Posted under: Shoutbox

I’ve never really been a fan of treadmills. I remember when I used to try them, I’d always reset the pace to how comfortable I was; it was never consistent. Then I noticed that after I would get off a treadmill, my head spun a little and had to reorient itself. Personally, I’d prefer the elliptical machines. I like setting them at a pace that works for me and when I go to the gym, I normally do the weight loss program, but I up the ramps a little bit more.

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